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  • Life on the Veg

Our Quarantine Grocery Must-Haves! πŸ₯”πŸ₯‘πŸ₯–πŸ₯¦πŸ₯’πŸ₯¬πŸŒΆπŸŒ½πŸ…πŸ“πŸ₯₯🍍πŸ₯•

COVID-19 is kicking the world's arse, and as we know, we all need to do our bit for the community we live in by social distancing. This is our must-have list of groceries to survive social-distancing & quarantine. Stay healthy fellow Vego's! πŸ’šπŸŒ±


1. Beans. Canned or dried (dried is better for your buck, but I prefer canned because I’m LAZY). Get yourself a good selection, kidney, black, chickpeas etc.


2. Lentils. Great for stews, soups, nachos, wraps & salads to name a few.


3.Whole grains. A perfect interchangeable ingredient!


4.Root vegetables. Potatoes, sweet potatoes, carrots, beetroot, parsnips for starchy satisfaction.


5. Onions & garlic. I use these bad boys in nearly every single dish I make and honestly feel lost without them. Chop them up and freeze them for easy access.


6. Frozen fruit and veg - a freezer staple!


7. Canned tomatoes – pizza, pasta, bolognese, chilli, so many recipes!


8. Plant-based milk – our favourite is Oat, hands down.


9. Nuts & seeds. For snack attacks and to add into your dishes (holler cashew strifry).


10. Wholegrain bread – great fresh and also freezes easily.


11. Tortillas – wrap, wrap, wrap it up!


12. Condiments & spices – black pepper, salt, cumin, cayenne, paprika, garlic powder, vinegar, mustard, ketchup.


Get those groceries from your favourite online delivery supermarket folks, and happy eating!

πŸ₯’πŸ†πŸ₯¦πŸ₯–πŸ₯₯πŸ₯•πŸπŸ₯‘πŸ“πŸ₯”πŸŒ½πŸ…πŸŒΆπŸ₯¬


Inspiration & credit for this post goes to Forks Over Knives (www.forksoverknives.com), one of my favourite sites, check them out fellow herbivores! πŸ¦•

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